CANspiration: People who live in Can understand the importance of reflection

In my weekly CANspirational video, I talk directly to young people about how they can get to The Land of Can. On my way home from college, I sit in Amtrak's quiet car and reflect on my junior year at Penn. People who live in the Land of Can understand the importance of reflection and regularly practice it after completing projects, assignments, and semesters.

JJ Vulopas is a rising senior at the Wharton School at the University of Pennsylvania. An advocate for young people, JJ has lived with food allergies his entire life. He is the author of the children's book, Land of Not. You can read his daily blog at Follow him on Instagram and Twitter @thelandofcan.